Exposure Video Role-Plays
Sometimes exposures therapy can be misunderstood as a therapy that is just about facing one’s fears -- if you are afraid of something, then you just have to do it.
While exposures do help individuals learn how to embrace uncomfortable thoughts, feelings, and situations, there are numerous elements of the exposure process that are important
When these factors are overlooked, it can unintentionally cause exposures to be less effective or counterproductive.
Our exposure video role-plays provide examples of OCD exposures, along with specific aspects that enhance the exposure process and specific exposure pitfalls. Each video focuses on illustrating an exposure for a specific OCD obsession, such as intrusive sexual thoughts. In addition, the videos provide a range of exposure types (i.e., in vivo, imaginal, and interoceptive exposures).